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Video: Weigh your weight-loss options
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Even 10 extra pounds can take a toll on the body. Watch the video to hear Dr. Dain Wahl explain how you can lose weight the healthy way. Continued...

Understanding the Nutrition Facts Label: A Guide to Healthier Eating
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Nutrition facts labels can be confusing. We’ll give you the information you need about these labels to eat healthier. Continued...

With heart disease, prevention is the best medicine
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Prevention is best medicine when it comes to heart disease. Assess your risk factors for the disease online. Continued...

Ready for Relief: Managing pain without surgery
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Our spines work hard for us every day, so it’s no surprise that people often suffer from neck and back pain. But most spinal pain that gradually worsens can be treated using non-surgical treatments. Continued...

Stand up to Back Pain: Tips for prevention
1 Comments | 52 Recommended
Whether it’s excruciating or simply irritating, back pain can be caused by a combination of factors. The good news? You can avoid back pain and injury by following a few simple tips. Continued...

Take control of diabetes with nutrition
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If you think managing your diabetes consists only of monitoring your insulin and taking your medications at the right time, nosh on this: Good nutrition is the number one way to control diabetes. Continued...

Breast Cancer 101: Know the facts to protect yourself
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Early detection and new treatments have significantly decreased the death rate associated with breast cancer. To keep this trend going, women must fully understand breast cancer – including the risk factors, symptoms and screening methods. Continued...

Video: How to live healthy with diabetes
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As many as 24 million people in the United States are living with diabetes. Watch the video to hear Dr. Amanda Denney Queen explain how you can lead a healthy life with diabetes. Continued...

Diabetes: Get the facts to live well
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Of the nearly 24 million people in the United States living with diabetes, one in four is unaware they have the disease. For this reason, getting the facts on diabetes could improve the health of nearly 8 percent of the population. Continued...

Control diabetes to avoid complications
0 Comments | 52 Recommended
Diabetes might be defined by an imbalance in blood sugar levels, but it affects the entire body. If left unmanaged, diabetes can lead to complications like stroke, heart attack, kidney failure and blindness. Continued...

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